How can you enjoy alcohol and cocktails without compromising your lifestyle and weight goals on a Mounjaro or GLP-1 journey? Transitioning to a lighter lifestyle doesn’t mean sacrificing your favourite...

{Disclaimer: what follows is neither medical advice, nor a recommendation. GLP-1 medication users should always seek qualified medical advice about the potential side-effects of consuming alcohol whilst using the medications}. ...

The world of wellness is evolving — and so are our drinking habits.Across the UK, over two and a half million people are now using GLP-1 treatments such as Ozempic...

At the end of June 2025, the UK Government published new health guidance which highlighted - amongst other things - that potential benefit that UK adults would enjoy from cutting...

Yesterday the Health Secretary Wes Streeting unveiled a bold new 10-Year Health Plan aimed at easing the NHS burden by nudging the nation into healthier habits—starting with cutting just 50 calories a day...

  Weight loss drugs like Mounjaro (tirzepatide) and Ozempic (semaglutide) have helped many people lose significant weight and improve metabolic health. But if you're on one of these medications and still...

If you love a refreshing cocktail but could do without the excess calories, you're not alone. More people than ever are looking for smarter, lighter options that fit into a...