Weight loss drugs like Mounjaro (tirzepatide) and Ozempic (semaglutide) have helped many people lose significant weight and improve metabolic health. But if you're on one of these medications and still want to enjoy an occasional drink, you may be wondering: Is there a smarter way to indulge without sabotaging progress?

The answer is yes—and it starts with lower-calorie alcoholic drinks, particularly spirits like vodka or gin; and even more particularly Light Spirits like Cut Classics which contain half the calories and alcohol found in traditional spirits. Here’s why these lighter options make a lot more sense if you’re seeking to lose weight with one of the new generation of weight loss wonder-drugs, and still want to enjoy an occasional alcoholic drink.

1. You’re Likely Eating Fewer Calories Overall

Both Mounjaro and Ozempic work by reducing appetite and helping you feel full faster. As a result, most users naturally eat less and create a calorie deficit—which is key to weight loss.

That means every calorie counts. And alcohol is loaded with empty calories, especially when it comes in sugary or heavy forms like beer, wine, or cocktails. A single margarita can pack 300 calories. That’s a big hit to your daily intake when your appetite is already suppressed.

Why spirits help:
A 25ml shot of straight 40% ABV vodka, gin, or rum is only about 60 calories. Swap the traditional spirit out for a Cut Classic and it is only 28 calories per 25ml shot. Pair it with soda water or a “light” mixer (or on the rocks), and you’re avoiding added sugars and carbs.

2. Impact of Consuming Alcohol Whilst Taking GLP-1 Medication

We profess no scientific expertise here, so please do your own research and speak to your own doctor about the risks or otherwise of consuming alcohol whilst taking GLP-1 medications like Ozempic or Mounjaro. What we can say is that a quick scan of articles on the Internet reveals completely contrasting and contradictory analysis and experiences! Some sources suggest that GLP-1 medications may alter alcohol metabolism in a way which gets you tipsy faster. Others say that the medications suppress the urge to drink altogether. Some people feel nauseous after consuming alcohol whilst on GLP-1 medication. Others experience no such feelings. Translation? Different people are affected in different ways!

What is clear is that if you do choose to consume alcohol whilst taking GLP-1 medication, opting for lower-calorie, lower-ABV drinks helps you pace yourself and avoid overconsumption, which can derail your goals or even lead to unpleasant side effects for some people.

3. Sugary Drinks Can Disrupt Blood Sugar Control

Sugary cocktails, liqueurs, and beer can spike your glucose levels and undermine the metabolic benefits you’re working so hard for.

Spirits with no added sugar avoid those blood sugar spikes and help you stay aligned with the health goals that got you on this journey in the first place.

4. You’re Investing in Long-Term Health—Choose What Supports It

Taking Mounjaro or Ozempic isn’t just about losing weight—it’s about improving your overall health. That means making intentional choices in every aspect of your lifestyle, including how (and what) you drink.

Choosing lower-calorie, lower-sugar alcohol options is a simple, sustainable way to:

• Stay in a calorie deficit
• Avoid blood sugar spikes
• And still enjoy a night out (or in)

With half the alcohol and calories content of traditional spirits, Cut Classics are perfect for those moments when you would like to enjoy a drink but don’t want to undo all your good work!

Bottom Line

When using medications like Mounjaro or Ozempic, it’s not just what you eat—it’s also what you drink that matters. By choosing lower-calorie alcoholic drinks, especially light spirits like Cut Classics, you’re protecting your progress, and staying aligned with your health goals.

A little mindfulness goes a long way. So go ahead—enjoy that drink. Just make it a Light one!